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Hello, my name is Damaris and I've been a personal trainer/yogi for over 5 years. Through my passion for fitness I have assisted people's weight loss goals along with their desire for more flexibility, body toning and new found health. Well, it's time we take it one step higher and many realms deeper. Join me on my most complete journey to health of our 3-Dimensions. 1)Physical 2)Emotional 3)Mental Are you looking for a Full Transformation? Through yoga, breath-practices, meditation, sound therapy, juice cleanses and sessions in nature & in your home you can release the you that you no longer want to be. These ancient practices have been around for many many years and they are effective! -Discover the why of your unwanted patterns and learn the tools to change them -Get informed about your body and what it needs to feel energy everyday - Learn how to relaaaax -Loose fat....meet the lean healthy body underneath all the unwanted weight -Release pain: both physically and emotionally created by old wounds, trauma & injury -Connect with your joy, your vitality and your purpose...no more fear! If this intrigues you, it's time you take this leap of faith....you'll be caught. I promise ;) Happy isn't just a feeling, it's a daily practice. Inner peace is a choice & a discipline... All Aboard! It's gonna be a wild ride!!! Call for more information! Damaris