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GIFT of FITNESS

Servicing: Manhattan, NY
  • Personal Trainers $75.00

Phone Number 646-542-1676 PIN: 55971

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About

3 sessions = $150 PERSONAL & GROUP FITNESS TRAINER Certified & Insured Rates thereafter Individuals = $75 - $105/hour (depending on location & frequency) Couples/Friends = $90 - 120/hour Groups (4-10) = $20 - 30/hour each Train at: * Private Gyms (throughout the city) * Residential Fitness Centers * Local Parks (Riverside/Hudson River & Central) weather permitting * also equipped for In-House sessions Work with: Women & Men of all fitness levels and ages... My training ultimately would have you doing a complete body workout 3 times per week, whether all are with me or some are on your own. I also outline effective cardio regimens and review your nutrition. Pro trainer for over 10 years, been in the gym myself for about 30 years (older than I look = healthy living).

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