I'm a 6'2", able-bodied regular guy with a small pick up truck (that's it shown in the photo loaded with 114 cases of Girl Scout cookies). I am not an insured professional mover, just a former school teacher. If you could use cheap wheels and another pair of friendly hands, I'd like to help you with your "small hauls"...
Rates start at $20/hour with a $20 minimum and go up depending on distance. Unfortunately, I can't transport a king sized bed or sofa longer than about 7.5 feet (90 inches). I might be able to grab a buddy to help me for an additional charge if you can't help me load and unload. Please call Randy!