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Are you ready to try a new exciting workout? Get into the best shape of your life while learning how to defend yourself and having fun! The classes are non contact and you will work hard burning up to 1,000 calories per hour! * No experience needed * No equipment needed * No hidden fees * Boxing classes for all levels and ages * Family friendly environment * All are welcome * Convenient Schedule with morning, evening, and Saturday classes * 2700 sf fully equipped clean training facility * Private and Semi Private training available * Trainer of multiple Silver Mittens and Golden Gloves Champions * Trainer of a World Champion Professional Boxer * Former Golden Gloves Champion * Former Professional Boxer with a 19-1 pro record *Trainer of hundreds of people just like you! If you have questions or want to enroll, call Jim.