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HELLO! MY NAME IS JAY, I AM A CERTIFIED PERSONAL TRAINER, SPECIALIZED IN WEIGHT LOSS, MUSCLE BUILDING, AND STRENGTH CONDITIONING. I HAVE YEARS OF STUDYING HEALTH AND NUTRITION. ONE STOP SHOP (TRAINING FOR THE ENTIRE FAMILY) I CAN HELP YOU LOSE WEIGHT, EAT NUTRITIOUSLY AND GET HEALTHY. I WILL TEACH YOU HOW TO EXERCISE AND HOW TO EAT NUTRITIOUS FOOD. I WILL COME TO YOU AND BRING EVERYTHING YOU NEED FOR A COMPLETE WORKOUT. ( FITNESS DAILY FOR A BETTER BODY) PLEASE CALL FOR RATES (PER SESSION) AND THE SPECIAL DISCOUNTS FOR OUR BUDDY PLAN (TWO OR MORE PEOPLE IN ONE SESSION).