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For U Fitness is a full service fitness company now providing Personal Training in the Dallas/Ft Worth area. This week only we are offering new clients a one hour session for $10!! At For U Fitness we believe in designing workouts to meet the specific needs of the client (strength training, weight loss, mobility, general fitness,sports performance, job performance & mature adult training). We will be with you every step of the way and will help you achieve your fitness goals (and hopefully have a good time doing it!) through appropriate program design & implementation, nutrition advice & positive motivation. We can either come to your residence, apartment complex gym, business fitness facility or or meet at another site (a park when the weather permits would be a option) for your workouts. Our trainers will provide all the equipment needed for your workout. Your trainer will also check in with you on a regular basis in between workouts to keep you motivated and offer advice and tips.