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Hello, we are a performance training center that specializes in post injury rehab and injury prevention. We have a state of the art 24 hour fitness facility that has more of the neighborhood gym feeling. We are dedicated, college educated, degree certified exercise professionals with a passion to help you reach and maintain your goals...

We are currently working with clients that we would be happy to connect you with for a referral. Best of all you can come in for a free "test drive" one hour session. at this time we discuss program options, figure out your current conditions, limitations ,goals and we both decide if we have a fit. No sales pitch. We don't do contracts and don't ask for banking information. We want to help you...

Coach Jami