- Personal Trainers $145.00 Fixed
Get in shape and get confident in defending yourself!
I've been involved in martial arts most of my life and am dedicated to developing your skills from the ground up.
My goal is to teach you practical self-defense for any environment, so that you can feel confident handling yourself in any situation, and get in great shape along the way.
My primary style is Jeet Kune Do, but my lessons include various other forms as well. You'll learn techniques that are effective in the real world.
Lessons are 1-on-1, or a friend is welcome to join you as well for an additional fee.
- Awareness and attack prevention
- Punching and striking, including bag and focus-mitt combinations
- Joint locks and traps
- Breathing and meditation for focus
- Hand speed and reaction drills
- Blocks and counters
- And this is only some of what you'll learn.
I teach students at my rooftop location in Glendale near Burbank.
Lessons are $40 per hour.(I also offer the option teaching you at your home for $60 / hr)
(negotiable if multiple hours or group of friends)
- $280 / month: Includes two 1 hour sessions per week. (Save $40)
- $145 / biweekly: Includes two 1 hour sessions per week. (Save $15)
*Ask about package discounts if I come to you
I'm more than willing to work with you on the dates and hours
Looking forward to hearing from you!
Shealy Street Defense