Let's get you on a plan that tracks your progress so we know where we're going!
Let's get you on a meal plan that works long term so you don't gain back the weight!
Enough is enough! Let's make the change already!
-5 years, United States Marine Corps
-Bachelor of Science degree from San Diego State University in Kinesiology: Emphasis on health, nutrition and exercise
-National Council on Strength and Fitness: Certified Personal Trainer
-National Academy of Sports Medicine: Corrective Exercise Specialist