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  • Personal Trainers
If you are looking to change up your workout, get stronger, get motivated welcome to Balance Fitness!

Balance fitness offers personal training and fitness education for women. We provide one-on-one personal training and semi-private personal training and corporate wellness workshops with a focus on health, fitness, nutrition and healthy lifestyle changes to improve quality of life. The most successful program is now famous 14 Day Fat Furnace program which has helped hundreds of women lose 6-14lbs of Fat in two weeks.

Call or visit us: 370 Davenport Ave, 3rd Fl, New Haven, CT