CROSS FIT......GET IN SHAPE.. PERSONAL TRAINER and NUTRITIONIST

  • Personal Trainers $25.00 Per hour

There is no time better than now to get in shape. The holidays are around the corner and what better way then to start your resolution now so you can stay ahead of the curb and not have an excuse to start later.

Over then 16 years of experience, former bodybuilder, NUTRITIONIST

My experience as a personal trainer has lead me to devise workouts that train all aspects of your muscles.

I incorporate metabolic, conventional, and isometric workouts to constantly keep your muscles guessing.

So no matter what stage in life you are at I have most likely battled it myself or have had clients who have and proved to them that they can get successful results.

As an added bonus I will be on call for all your nutritional needs and review your current plan.

If you are going out to a restaurant and not sure of what to eat send me a text message and I will look at the menu online and help you figure out what is the best option for you!

My gym is in Northbrook private gym.
3210 Doolittle Dr Northbrook
4130 Paddock Dr Northbrook

Session Prices one hour
CrossFit - $25.00 per session

Call Anthony