- Personal Trainers
I am credentialed as a Myofascial Release Therapist, Personal Trainer, Yoga Instructor, and Occupational Therapist. I combine 7 years of specialized fitness consulting with a medical degree and manual therapy skills to create a truly unique opportunity for clients to reach their optimal health while getting highly individualized programming and personal attention.
Myofascial release therapy targets the body's soft tissue through gentle, sustained pressure on restricted areas. This complementary and/or alternative medicine approach is used to treat skeletal muscle immobility and pain.