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I am a Certified Personal Trainer and Nutritionist with 15 years of hands on experience. Whether your goal is Weight Loss? Whether your goal is Tightening & Toning? Whether your goal is Building Lean Muscle? Whether your goal is Overall Health & Fitness Improvement? I have solutions and techniques to offer you. I've successfully trained diabetics, partially disabled persons, elderly persons and individuals going through therapy. I can help you regardless of the condition that you are in. I DO PROVIDE IN YOUR HOME SERVICES TO SAVE YOU TIME AND MONEY. Meal Plans and Nutrition Counseling are offered FREE with session packages Contact TJ