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DWR FITNESS & CONSULTING. Empower Your Evolution

Servicing: Boston, MA
  • Personal Trainers

Phone Number 646-542-1676 PIN: 12747

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Consulting and advising for corporate clients from employees to owners, as well as a limited number of committed private clients, on-site at your location, for your convenience, on a variety of lifestyle areas, including - establishing work outs for athletes and fitness enthusiasts who are post injury/illness, post natal or post surgery/rehab - establishing fitness/exercise programs that you can utilize on your own - evolving your exercise routine(s) to achieve your "next level" - targeting your fitness/exercise routine(s) (i.e., for maximal body fat burning, or, for a particular muscle group/body part) - well being concepts - the vitalism paradigm as an approach to health and health care - living a healthy lifestyle - guidance on healthy eating, cooking and healthy food choices - guidance on supplements and diet/weight loss products and programs - establishing a lifestyle program to help you gain and maintain your well being - establishing or changing company/corporate wellness programs - mindfulness and visualization as tools for health and lifestyle - understanding the basics of chiropractic, the chiropractic adjustment, the subluxation, and choosing a chiropractor Consulting sessions for private individuals are 30 - 60 minutes; for corporate clients, sessions are 60 minutes to 2 hours.

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