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I'm an AFAA certified fitness instructor taking on new clients for early morning on Mondays or Fridays. I have a passion for helping people meet their fitness goals. I can tailor a personal training fitness and nutritional plan specific to your goals. Using a combination of cardio and strength training, you'll be amazed at the results you can achieve. Feel better, look better, sleep better - and most of be healthy. I offer reasonable rates and great workouts. Will it be easy? NOPE. Will it be worth it? Absolutely!