Personal training is my passion in life. I love every aspect of it : the positive life impact it makes on people's lives, the hard working clients and the life changing results!
I believe fitness must be fun and accessible to everybody who desires improve their health quality - the more your put into it, the more you get - it is as simple as that.
Over the years I developed various programs for all kinds of different populations and special occasions such as:
- Overweight clients in need of weight loss and body fat reduction
- Clients interested in increase and improvement of strength, cardio vascular, getting in shape and work on their flexibility.
- Individuals recovering from injuries and specific surgeries
- Bridal and Groom boot camp, couples training, group training, clients who need to get red carpet ready!
- Pre and Post Natal clients
- Pageant contestants
- law enforcement physical tests, FBI, CIA, Fire Department and other agencies.
22 West 19th Street
New York City, NY 10011