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PERSONAL TRAINER // HIIT WORKOUTS
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Phone number:
646-542-1676 PIN: 111715
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Personal Trainers
About
Free time is the main enemy of maintaining a training routine or going to the gym regularly. I have always shared my passion and constant dedication to fitness and a healthy lifestyle with many others. Not everyone can afford the 2 or 3 hours it takes to go to the gym and to stay in shape. After years of experience and training with professionals throughout the world, I have developed different routines that will give you the strength and physical strength and look desired in much less training time and with visible results in the short term. In just 30 min we will burn more fat than many 1:30 workouts in gyms and generate the endorphin necessary to face all kinds of daily challenges. The trainings are unipersonal and at home without the need for any equipment other than a floor space and a mat. The trainings can be a minimum of 2 times a week up to 6. I will drive to your home and plan, specifically for your needs ,the best routine to burn fat or build muscle and strength.
